The fastest, safest, and most effective way to learn and improve your paddleboarding skills is through professional tuition with a qualified SUP instructor or coach. At Paddle SUP Company, we offer expert-led lessons designed to help you build confidence, develop technique, and enjoy every moment on the water.

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Our friendly and supportive approach ensures you feel comfortable from the start — whether you’re a complete beginner or someone looking to refine your form. With a wealth of tips and tricks up our sleeve, we’ll guide you through everything from basic paddling techniques to proper posture and injury prevention.

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All paddleboarding lessons include:

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• Understanding and using the correct equipment

• Conducting a personal risk assessment before each paddle

• Safe launch techniques

• Kneeling paddling techniques

• Forward and backward paddling

• How to stop and turn efficiently

• Self-rescue (theory or practical demonstration)

• Standing up (if and when you feel ready)

• Practice paddle session

• Safe exit from the water

• Canal licence included

• Complimentary session photography

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Our lessons are held on calm, shallow, and sheltered waters — ideal for beginners to safely learn balance, control, and technique. Thanks to the unique nature of these environments, wetsuits are not required for most sessions.

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We offer a range of 90-minute and 2-hour lessons, which include:

• Additional stroke development

• Posture and form coaching

• A longer guided paddle for both practice and enjoyment

• Individual feedback to support your progress

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Looking for something more personalised?  We also offer 1-to-1 and private group paddleboarding lessons on weekdays, tailored to your unique goals and learning style.

Whether you’re starting out or looking to level up your skills, our SUP lessons provide the foundation for a fun, safe, and fulfilling journey on the water.