Example Gran Canaria ItinERary
(May be subject to variations to give you the best possible experience)
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Day 1 – Arrival & Sunset Reset
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Airport pick‑up & check‑in
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Sunset SUP Yoga with sea meditation + breathwork A gentle, grounding start to your retreat.
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Day 2 – Ocean Skills & Waterfalls
Morning:
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Beach Yoga (meditation + breathwork)
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SUP Lesson (Ocean Technique)
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Snorkelling in clear, calm waters​
Midday:
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Lunch + visit to the local market on the promenade​
Evening:
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Hike to hidden waterfalls
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Day 3 – Culture, Food & Free Time
Morning:
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Cultural immersion experience
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Traditional Canarian lunch​
Afternoon onward:
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Free time to explore, rest or enjoy the beach
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Day 4 – SUP Fitness & Beach Clean Up
Morning:
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SUP Fit Yoga (SUP technique + SUP fitness + SUP yoga)​
Evening:
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Free time
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Optional beach clean‑up to give back to the coastline
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Day 5 – SUP Tour & Farewell
Morning:
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SUP Tour + snorkelling + SUP Yoga​
Evening:​ Free Time & Optional Activities
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Day 6 – Free day with optional additional activities such as
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Sea kayaking
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Dolphin and Whale Watching Catamaran Trip
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Ebikes
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Via Ferrata
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Spa & Wellness Time
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Boat Trips
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Beach time
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Snorkelling in a new area
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Additional SUP Tour + snorkel + SUP Yoga
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Second traditional lunch
Ready to Join Us in Gran Canaria?
If you’re dreaming of a holiday that blends adventure, wellbeing and connection, this retreat is your space to breathe, move and rediscover what makes you feel alive.

